Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Final Epsiode.. Update on this Podcast and all that is happening over here!

166. Are you purposefully planning Peace into your day? It does not need to be hard, it can be simple! Let's journal and discuss this idea of planning more peaceful moments into our days!

We always talk about planning with Purpose and I'd love to know if you are scheduling Peace into your day?! Crazy thought right? Well, I believe we can incorporate simple activities or even just moments of Peace into our days .
Let's dive into some questions surrounding what does having Peace in our days mean and how we can have more of it! 

165. Are you extending enough grace to yourself, and OR are you using it as an excuse for a lack of? Yup! I said it, let's dive into this gift of Grace with some journaling questions!

Grace is extended in so many beautiful ways but the question is are we using it properly or using it as a way to excuse behavior or justify why we don't prioritize or plan things out properly? 
Let's dive into this conversation today! 

164. Are you feeling lonely in Mom Life? Does it feel like you are alone in your feelings and emotions? Today let's talk about how we NEED to prioritize friendships more as moms!

Mom Life is hard and when we are trying to not only figure out this new season , sometimes it gets lonely and sometimes it feels like we're in it alone. Here's the thing , the one area most moms push aside is Friendships. It's the easiest one to push to the side and not even think that it could affect us that much. 
So many moms I come across feel alone, no one understands, or they struggle with the emotions that come with the mom territory and it can be SOOO much! But you see even in the Bible it says that we need each other and friendships are an area we can't put on the back burner because it might be the one thing we actually NEED! 
Let's check out some amazing Bible versus and talk about how prioritizing friendships will help us find more balance in our day to day !

163. Have you ever wondered how and where God will use you? I Have! Tune in to hear about how God can and will use us in our personal life and even Businesses to impact others!

Have I got a testimony that I have been just itching to share with you!! Today we are talking about a true story that not only impacted this amazing Momma Jessie but blessed me in so many ways as well! 
If you are interested in our Bi weekly Mom Bible study and devotional call, email me at 
-- SaraAnnj6@gmail.com 
We would love to get connected with you! 

162. Let's put some thought into slowing down so that we can speed up and accelerate in the right areas of our lives in whatever season you're in!

Sometimes it's a matter of slowing down in our lives so that we can evaluate where we can speed up! We want to accelerate in the right areas and not be anxious, overwhelmed, and stressed out all the time! 
Today we dive into a few simple things we can do that can help us figure out the areas that need these adjustments!

161. Let's talk about work/Mom life balance ! Here are a few steps to finding that balance in your days and weeks as we navigate each season!

I don't know about you but navigating this season has been a whirlwind for me and I have had to reevaluate everything I do in my life! It has also been exciting and fun but also overwhelming and slightly exhausting! So here are a few steps I take and think about when it comes to my "balance" and I hope it helps you find yours!! 

160. 4 Steps to creating goals and achieving them in the New Year! Let’s go!

So here's the thing! Are you ready for the New Year with those Goals and striving for greatness!? I'm right there with you but I found that without these 4 steps it can be so hard to hit the goal whether it is in the New Year or any other time! 
Let's work through these 4 steps together !
1. Plan
2. Accountability 
3. Consistent Action 
4. Track/Evaluate/Celebrate 
BOOM! Here are your steps to crushing your goals now get out there and kick butt Mama! 

159. As we wrap up th end of the year I want to give you something! An official permission to pause! Let’s talk about how this might be something you NEED in this season as we move into the New year!

As we move through the last few days of the year I wanted to share what I have had to do after having some serious meltdowns over the last few weeks.. A lot has happened in life and I am sure you can relate and sometimes it can be so hard to feel like we are showing up as the best version of ourselves and all that God created us to be.
Can you relate?! Life this time of year can really get tough!! 
SO let's dive in today about giving ourselves permission to pause vs pushing through because sometimes pausing is exactly what we need to get back up and run again!
✨Connect with me & grab your FREE Journal prompt questions
Here➡️➡️ https://stan.store/SaraAnnJ
Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇
 Shiftwithpurpose@gmail.com
Find me on IG 👇
https://www.instagram.com/balancedlifewithlove/
✨Book A FREE 20 min Coffee chat Here!  calendly.com/saraannj
✨Come hang out with me in our Her Passion for Purpose Women's Facebook group!
https://www.facebook.com/groups/3495266277468424/ 

158. This time of year Managing our minds is so important and challenging but here are 3 things I love to do throughout the holidays!

At the end of the day we are each responsible for our own actions and how we react, interact and behave around others. It can be so challenging to be patient, kind, and loving when we are stressed out and overwhelmed but I know that we should be making it a point to practice managing our minds we can be loving, patient, and gracious to others! 
Here are 3 things that if you don't already do you should HIGHLY consider doing this time of year and even throughout the year! You'll thank me later !
 
✨Connect with me & grab your FREE Journal prompt questions
Here➡️➡️ https://stan.store/SaraAnnJ
Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇
 Shiftwithpurpose@gmail.com
Find me on IG 👇
https://www.instagram.com/balancedlifewithlove/
✨Book A FREE 20 min Coffee chat Here!  calendly.com/saraannj
✨Come hang out with me in our Her Passion for Purpose Women's Facebook group!
https://www.facebook.com/groups/3495266277468424/