12. Settings Boundaries with yourself! Emotional , Physical & Time boundaries are a MUST!

When we think about boundaries we usually think about setting boundaries with others. But my question is, what about you?! 

What are your personal boundaries for your daily life and what can you do to adjust or create them so that you can take back your time and work towards that balanced and fulfilling life! 

Let's take a dive into a few examples, some definitions, and some hard questions that will help you on this journey to productive & joy filled days!