Friday Feb 04, 2022

14. Are you feeling burnout, overwhelmed, or just like you need a day off from all the things?! I get it friend, let’s discuss why you need an unplug day!

Whether you are a working or stay at home mom it is so easy to get so busy and caught up in everything with the house, work, the chores or even your side hustle that you start to feel burnout, overwhelmed, inpatient, and simply over it. 

I am here to tell you that you NEED a day to unplug and rest and the mental clarity and physical difference you will feel is incredible! 

We are so used to being busy every single day that we forget that rest is crucial and so beneficial to us! 

Not sure what an unplug day looks like?! Stay tuned, it's going to be so good!

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2022 All rights reserved

Podcast Powered By Podbean

Version: 20241125