Friday Jun 30, 2023
141. Journaling Time! Let’s take a look at 3 questions to help get you thinking about what helps you relieve stress and what you enjoy!
Join me today for 3 journal prompts around doing activities you enjoy and they will help you decompress then doing it Distraction free!
Yup! I said it, put your phone down every now and again and enjoy your hobbies or doing quick little self care activities throughout your week!
Be sure to grab a pen and journal as we dive into these 3 questions!
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