26. Easy and simple is the name of the game. Here’s a thought and tip about being more aware and then taking intentional action to doing small tasks around the house that take less than 5 seconds!

You know sometimes we get caught up in such big tasks throughout our days that simple little steps are ignored or forgotten. 

Here, I want to ring some awareness to those small tasks like picking up a piece of clothing off the floor! Sounds easy right?! 

Well if I am being super honest I have been guilty about not doing small tasks and in the end it makes it harder when I am building habits and routines that take more time. 

Join me in today's episode for some tips and awareness around those 5 second tasks that don't always get done because we might need to train ourselves to be intentional about that action.