Saturday Mar 12, 2022

29. Quick tip for your weekend! Stop using the gym just to workout mommas! Use it for time for yourself, self care, and even journaling!

So are you running tight on time but you want to do all the things like workout, journal, have quiet time, prayer time, and everything else !? 

I remember how hard this was so my tip for you is research some nice gyms that offer an awesome child care area and make that investment in yourself! 

You not only can workout but you can also break up your time to get dressed, shower alone, journal, have quiet time, meditate, and even to work on your business if needed! 

Use the gym as a time to crush those goals and not just the getting fit goals!

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