54. A few examples of how you can start finding balance in your self care routine throughout the week!

As a new ish mom it can be so easy to lose ourselves in the process and self care can truly help us in so many ways not only physically, but emotionally, mentally, and spiritually! 

We have to be intentional and it really does not have to be hard. Here I share 3 things I know that you can start to implement into your week that are so good and will get you going in the right direction to finding balance in your self care routine!