65. Got some Monday encouragement and reminders for you! You have to choose to change and do hard things and also remember sometimes we fall off and get back to basics!

It all starts with our choice! No one is going to choose for you friend. You have to make that mental decision to focus on consistency and do things that may not feel comfortable right away! 

Then we have those moments or weeks that we fall off the wagon and that's so normal! We back up, pause, and get back to the basics! 

You can do this friends! You can create the change you’re looking for, you can work towards the dreams, the goals, and desires!