{"store":{"baseInfo":{"podcastTitle":"Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule","slug":"PlannedMomLife","podcastDescription":"Hey Girl Hey!\n\nAre you ready to Overcome that daily Overwhelm and anxiety?! \nAre you excited to create and achieve new goals without the stress?\nHow about finding the harmony not only in Mom life but in your business?!\n\nWell you’re in the right place! Welcome to Stress Less in MomLife & Business! \n\n I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in my life and business. The overwhelm, the stress, and the anxiety of getting everything that I needed to get done in the home as a wife and mom, and then still showing up in my business confident all while working outside of the home felt chaotic! \n\nOver time and intentional reflection I realized that I needed to learn to Plan, and prioritize so that I could find Peace! I started implementing daily routines, developing positive habits and taking small action throughout each day and found that I could not only do anything I set out to do but I could be proud of who I was becoming! My faith started to blossom, daily tasks became habits in my day, I started the shift of focusing more on my health and overall wellness and less stress was now achievable and didn’t seem impossible anymore! \n\nI found lots breakthrough in this season through Planning, journaling, goal setting and a focus on my health physically, emotionally, mentally, and spiritually. Mom life is not always easy especially when you are working towards goals and staying organized can seem overwhelming while trying to balance all the things in life! Balance is an ongoing juggle of prioritizing in each season but you are capable, able , and created to crush it! \n\nIn this Show I pray you will find practical and tactical steps to help you overcome and breakthrough those struggles so that you can experience joy in all you are doing in life and business! \n\nMy mission is to empower you in this season so that you can confidently crush your days, design a purpose driven life, and discover that strong confident women within who goes after her goals, while still showing up as present parent!\n\nIf you’re ready to ditch the stress, and plan with purpose all while chasing those dreams that God planted in your heart then GET READY!! \n\nYank up those high waisted leggings, grab your favorite planner and journal and let’s become the best version of who God created us to be!! \n\nConnect with me!\n\nIG - @Balancedlifewithlove\n\nEmail: Shiftwithpurpose@gmail.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13365548/Stress_Less_swzg64.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13365548/Stress_Less_swzg64_1200x628.jpg?s=731f72a2707e7876453592b0bba2187c&e=jpg","podcastUrl":"https://PlannedMomLife.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/PlannedMomLife/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-sm3i7-cbf12c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":167,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sm3i7-cbf12c-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-beautiful-shift-|-mom-life-|-purpose-|-life-coach-|-style-|-leggings-|/id1603755156","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FPlannedMomLife.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13365548%26podcastIdTag%3Dsm3i7&dfl=https%3A%2F%2FPlannedMomLife.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/63wwg4IchDweiPfUQcYL1R","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/26175536-b9e4-4179-85f1-3f1872545e99","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/93990573","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3426864","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/purposefully-planned-momlife-f-4023112","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/49411","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Do you incorporate self development into your day? When you have down time what are you choosing to fill your mind with?!

I know I can make some better decisions when it comes to what I feed my mind!

","publishTimestamp":1658142000,"duration":971,"mediaUrl":"https://mcdn.podbean.com/mf/web/xjsb63/67_What_are_you_feeding_your_mind_Are_you_including_self_development_into_your_day_or_week_We_need_this_to_grow_and_continue_to_stretch_9z2lm.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6x9j7-1276849","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6x9j7-1276849","transcriptUrl":null,"permalink":"/e/67-what-are-you-feeding-your-mind-are-you-including-self-development-into-your-day-or-week-we-need-this-to-grow-and-continue-to-stretch/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12768496X9J7","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":85,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6x9j7-1276849","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19359817","idTag":"6x9j7","title":"67. What are you feeding your mind? Are you including self development into your day or week? We need this to grow and continue to stretch!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13365548/Stress_Less_swzg64_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13365548/Stress_Less_swzg64_1200x628.jpg?s=731f72a2707e7876453592b0bba2187c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13365548/Stress_Less_swzg64.jpg","previewContent":null,"content":"

Do you incorporate self development into your day? When you have down time what are you choosing to fill your mind with?!

I know I can make some better decisions when it comes to what I feed my mind!

67. What are you feeding your mind? Are you including self development into your day or week? We need this to grow and continue to stretch!

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