68. I stopped writing down my habits and goals for 1 week to see how I have progressed! Guess what? Utilizing these tools really works!

So I had to do a little experiment! I needed to know that using the tools I love like a habit tracker and sticky notes actually works and guess what friends?! IT DOES! 

In today's episode I share how I stopped tracking for 1 week just to see if I would even remember to do the habits I've been working on and to my surprise I did so well!! NOT PERFECT but remember progress not perfection!