Purposefully Planned | Faith | Planning | Purpose | Habits | Wellness | Organizing
Hey Momma Friend!
Are you ready to Overcome that daily Overwhelm and anxiety?!
Are you excited to create and achieve new goals without the stress?
How about stepping into all that God has for you each day in motherhood and your dreams?!
I’m Sara! Planning partner and dreamer! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in mom life. The overwhelm, the stress, and the anxiety of getting everything that I needed to get done in the home as a wife and mom, and then still showing up in my business confident all while working outside of the home felt chaotic!
Over time and intentional reflection I realized that I needed to learn to Plan, and prioritize so that I could find Peace! I started implementing daily routines, developing positive habits and taking small action throughout each day and found that I could not only do anything I set out to do but I could be proud of who I was becoming! My faith started to blossom, daily tasks became habits in my day, I started the shift of focusing more on my health and overall wellness and less stress was now achievable and didn’t seem impossible anymore!
I found lots breakthrough in this season through Planning, journaling, goal setting and a focus on my health physically, emotionally, mentally, and spiritually. Mom life is not always easy especially when you are working towards goals and staying organized can seem overwhelming while trying to balance all the things in life! Balance is an ongoing juggle of prioritizing in each season but you are capable, able , and created to crush it!
In this Show I pray you will find practical and tactical steps to help you overcome and breakthrough those struggles so that you can experience joy in all you are doing in life!
My mission is to empower you in this season so that you can confidently crush your days, design a purpose driven life, and discover that strong confident women within who goes after her goals, while still showing up as present parent!
If you’re ready to ditch the stress, and plan with purpose all while chasing those dreams that God planted in your heart then GET READY!!
Yank up those high waisted leggings, grab your favorite planner and journal and let’s become the best version of who God created us to be!!
Connect with me!
IG - @Balancedlifewithlove
Email: Shiftwithpurpose@gmail.com
Listen on:
Episodes
Monday Aug 01, 2022
Monday Aug 01, 2022
You know a huge shift in my journey as a mom and just as an individual on a self discovery journey was learning how to write and journal things out!
It can be so scary and weird at first but I believe with a little prep and honestly simple steps you can start your journaling and truly benefit so much!
Let's dive in today to some quick and simple things to prep yourself and set the mood when you want to begin journaling or maybe you do a little but need a refresh !
Monday Jul 25, 2022
Monday Jul 25, 2022
So I had to do a little experiment! I needed to know that using the tools I love like a habit tracker and sticky notes actually works and guess what friends?! IT DOES!
In today's episode I share how I stopped tracking for 1 week just to see if I would even remember to do the habits I've been working on and to my surprise I did so well!! NOT PERFECT but remember progress not perfection!
Monday Jul 18, 2022
Monday Jul 18, 2022
Do you incorporate self development into your day? When you have down time what are you choosing to fill your mind with?!
I know I can make some better decisions when it comes to what I feed my mind!
Monday Jul 11, 2022
Monday Jul 11, 2022
It is important to have small goals, and big goals! Then there are some of our longer term goals that honestly we we should be writing down so we just don't forget!
Monday Jul 04, 2022
Monday Jul 04, 2022
It all starts with our choice! No one is going to choose for you friend. You have to make that mental decision to focus on consistency and do things that may not feel comfortable right away!
Then we have those moments or weeks that we fall off the wagon and that's so normal! We back up, pause, and get back to the basics!
You can do this friends! You can create the change you’re looking for, you can work towards the dreams, the goals, and desires!
Monday Jun 27, 2022
Monday Jun 27, 2022
At some point you will have a life obstacle that you will have to work through but you still need to use your habit tracker and keep writing it down! Consistency is important even if you do not feel like you’re crushing it at the moment.
We all have seasons that we got to push through and still keep our focus on what we want to create!
Thursday Jun 23, 2022
Thursday Jun 23, 2022
We always want to be more present, have more patience but how?!
Let's start with 3 easy steps to get started so that we can have more focus, work towards our dreams, purpose , and still be a present parent who's rocking it at all the things! Goals, habits, and routines are a must especially as a mom!
Monday Jun 20, 2022
Monday Jun 20, 2022
Brain dumping can be so powerful with helping us just organize our thoughts, get it out onto a space that is easier to focus on and not leaving us feeling stressed with the amount of things we are thinking about all at one time!
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Tracking and measuring our goals as we seek balance can be so much fun! Seriously!
Plus you don't always know until you start tracking certain things especially those health and fitness goals!
Monday Jun 13, 2022
Monday Jun 13, 2022
We are always so hard on ourselves and we forget that we have rough days, tough weeks, and it really is just that we are humans and it happens but it is okay!! We get up start fresh , get intentional and go at it again the day !
I hope this episode encourages you today especially if you are having a tough week or maybe not feeling your greatest about those goals right now!