Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

47. One size does not fit all! It’s like a diet, there isn’t just one! The foundations stay the same but generally finding balance in your life will look different than the next person!

A lot of times we can we get caught up in doing things and how we go about doing it  but in reality doing it one way or another is not as important as finding the way that works for us and isn't miserable ! 
Finding balance is different for everyone and the process might look slightly different but if you take the foundation of it then you will find growth and success! 

46. Are you having a tough week? Are you utilizing tools to help through those roughs weeks or days!? Here is one of my favorite tools that help me stay positive even with a not so goal crushing week!

We all have those! 
Tough day, lazy week, or life throws us those curveballs one right after the other! Well, today I want to talk about how my habit tracker actually keeps me more positive even when I've had an off week or not so productive. 
We are usually so hard on ourselves and really if we take a look at the facts we didn't do so bad after all! 

45. Here’s a reminder that seeking balance does not equal perfection. Seasons and life constantly changing and are you constantly growing?

Sometimes we get caught up in the idea that a balanced life means all things are good and friend I am here to tell you that's far from the reality! 
We seek balance to grow, have more Joy, Peace , and live fulfilling lives not so that we can have this picture perfect life because it simply does not work that way.
Here's your reminder this week then through seeking out balance perfect is not the outcome and life can still be messy and that is okay!

44. Are you struggling with belief in something that you are doing maybe business related or maybe it’s personal relationships. Here’s a phrase to live by. Give your Best let God handle the rest!

You know a lot of times we forget to allow God to handle things on our behalf. Let's face it! It's hard to relinquish the control over the outcome honestly. 
But the sooner you realize that you do your part, do the work, be the best you can be and really ask yourself if you are giving it 100% then you give the rest to God to handle because he can work the miracles. 

43. Weekend bonus episode with a challenge for your week! Let’s start with simple and easy goals and watch how simple it can be to begin daily and weekly habits!

Welcome to the weekend!! So excited to challenge you with this becuase really this is where it all begins!! 
We are starting with 5 min a day of whatever it is you want to do or improve on! Maybe it's stretch, maybe it's meditate, whatever it may be you can do this!!! 
It starts with 5 minutes! We all have 5 min a day I promise!!

42. Has life thrown you a curveball or unwanted surprises? I know it has to me many times, and what I found is I have to check my attitude and my actions and find the balance in both!

In this episode I want to share a personal story of how Life threw me a curveball that made it physically hard and scary to do things I was working so hard towards but in the end it's about finding that balance in our attitude and our actions!
We cannot always control the things that happen in this life but we can control how we react, how we move forward or if we just allow it to hold us in the same place and have a pity party for ourselves. 
Which will you choose?!

41. Are you in the market to hire a coach? Here are a 3 things I believe are important and you should consider when shopping around for a coach!

Maybe you are ready for a mindset coach or a Business coach! Maybe you want a life coach to help you find balance and get on track to accomplishing all the things your heart desires! 
I have been there! I hired a few coaches and actually received coaching in a few different ways! One to one coaching, group coaching, programs, challenges, and courses.
Consider these 3 things when shopping for someone that can pour into your life and help you grow!

40. Are you prioritizing areas in your life that need attention and balance? Are you making excuses for the areas that are not growing? Let’s dig into hard questions around prioritizing and order!

You know I found myself in a great place in my business for a season but I never truly felt satisfied. The issue was mostly because I had not prioritized what is important first and was trying to juggle areas that were not as critical.
As moms we get busy, and sometimes overwhelmed that we don't evaluate what we are actually putting our attention and focus on. We just cruise in life and motherhood because things are "okay" or "good" but we are not growing in each season. 
Let's have a conversation today about some questions to ask yourself and some decision that you need to make around priorities and seeking balance in different areas of your life. 

39. Are you stepping into a new season? Each season has a focus and we get to choose that focus as we seek balance and intentionally put more attention to 1 or 2 areas of growth.

You know for me I did not expect the seasons that I walked through. I truly thought I knew that I was just moving into what I "wanted" to move into and what I expected.
Well God has different plans thank goodness! 
Each season comes with adjustment, pruning and focus. We get to choose where we put our focus in each season and where we want to pour our energy and intentional thoughts into. 
Each season for me I seek out strength from Jesus but I also know that it's my job to focus and be intentional about where I am seeking out balance right now! 

38. Weekend Tip! Are you feeling unmotivated?! Mentally and emotionally not ready to take on the day? Here are 3 things you can do in under and hour to boost your mood and take on the day!

We all have these days friends! 
You know where we just feel off, mentally ick, or emotionally unmotivated to do the things we have lined up for our day.  
Well I can totally relate and these are a few things I do to get motivated, and boosted up to take on the tasks for my day!