Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule
Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in my life and business. The overwhelm, the stress, and the anxiety of getting everything that I needed to get done in the home as a wife and mom, and then still showing up in my business confident all while working outside of the home felt chaotic! Over time and intentional reflection I realized that I needed to learn to Plan, and prioritize so that I could find Peace! I started implementing daily routines, developing positive habits and taking small action throughout each day and found that I could not only do anything I set out to do but I could be proud of who I was becoming! My faith started to blossom, daily tasks became habits in my day, I started the shift of focusing more on my health and overall wellness and less stress was now achievable and didn’t seem impossible anymore! I found lots breakthrough in this season through Planning, journaling, goal setting and a focus on my health physically, emotionally, mentally, and spiritually. Mom life is not always easy especially when you are working towards goals and staying organized can seem overwhelming while trying to balance all the things in life! Balance is an ongoing juggle of prioritizing in each season but you are capable, able , and created to crush it! In this Show I pray you will find practical and tactical steps to help you overcome and breakthrough those struggles so that you can experience joy in all you are doing in life and business! My mission is to empower you in this season so that you can confidently crush your days, design a purpose driven life, and discover that strong confident women within who goes after her goals, while still showing up as present parent! If you’re ready to ditch the stress, and plan with purpose all while chasing those dreams that God planted in your heart then GET READY!! Yank up those high waisted leggings, grab your favorite planner and journal and let’s become the best version of who God created us to be!! Connect with me! IG - @Balancedlifewithlove Email: Shiftwithpurpose@gmail.com
Listen on:
Episodes
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Have you ever heard of this term and thought oh wow! This quite possibly could be me and I can relate to this!
Today Faith and I have a real vulnerable and open conversation about how we discovered that we were multi passionate but also how recognizing these unique traits can be so freeing and help you in your journey to finding more balance!
About Faith Hanan👇
Faith is a Jesus lover, wife, barrel racer, worship leader, accidental SEO expert, copywriter, podcaster, and wrangler of tiny humans.
She podcasts over at Simple SEO & Marketing, where she shares shoot-ya-straight, VERY practical tips on how to SCALE your online business using SEO, Keywords, and blogging. Faith is a firm believer that business and Christianity should always intersect, SEO shouldn’t require a Harvard degree, and that horse hair and dog hair are a legit part of any good day.
Connect with her!👇
Podcast-
https://podcasts.apple.com/us/podcast/simple-seo-and-marketing-business-growth-organic/id1625600727?fbclid=IwAR1hJC6G519YiBfuypXMCem94EryiLzfUmCU2bZmjJP6uMb05dOWrwRq6Nk
https://faithhanan.com/
Monday Jan 16, 2023
Monday Jan 16, 2023
Planning is important but there are tools we can utilize to help us too! Sometimes we need a little extra help when trying to stay focused or remembering what it is that we need to get done so these tools I love using to stay on top of my to do list, responsibilities and mom duties throughout the week so that I can truly achieve more balance in my life!
Connect with me!👇
Shiftwithpurpose@gmail.com
Thursday Jan 12, 2023
Thursday Jan 12, 2023
In today's episode I have a few journaling questions for you to help you get started in this journaling journey! I hope you dig deep and create some intentional time and space to write out your thoughts !
Connect with me!
Shiftwithpurpose@gmail.com
Find me on IG 👇
https://www.instagram.com/balancedlifewithlove/
Looking for coaching !? I am opening up the calendar for new clients! Let's jump on a Free call and see if we're a good fit!
calendly.com/saraannj
Come hang out with me in our Her Passion for Purpose Women's Facebook group!
https://www.facebook.com/groups/3495266277468424/
Monday Jan 09, 2023
Monday Jan 09, 2023
Hey friend!!
I don't know about you but I am all about choosing a word of the year and partnering with God to reveal how I can grow through this focus!
With that said I also believe in asking yourself these important questions I share in today's episode so that you truly walk out the this year with intention.
Grab your journal and favorite pen and let's get it!
Come Share with me your resolution or word of the year!
Shiftwithpurpose@gmail.com
Connect with me!
Shiftwithpurpose@gmail.com
Find me on IG 👇
https://www.instagram.com/balancedlifewithlove/
Looking for coaching !? I am opening up the calendar for new clients! Let's jump on a Free call and see if we're a good fit!
calendly.com/saraannj
Come hang out with me in our Her Passion for Purpose Women's Facebook group!
https://www.facebook.com/groups/3495266277468424/
Thursday Jan 05, 2023
Thursday Jan 05, 2023
This conversation was just so good and I could not wait to share it with you here!! come hang out with us and listen in today and be sure to grab a pen!
Connect with Nicole on FB- Nicole Crangle
Connect with Sara- Shiftwithpurpose@gmail.com
IG- @Balancedlifewithlove
Monday Jan 02, 2023
Monday Jan 02, 2023
Hey Girl!!
Let's take a look at our planner and plan together!! This is something that I love to do at the beginning of each month to get organized and so I don't double book events on top of each other!
Plus it helps me determine what I can fit into my schedule with chores, work, and the extra curricular activities I want to plan into my weeks!
Let's start off the year strong with purposeful planning and organizing !
Monday Dec 26, 2022
Monday Dec 26, 2022
Hey friends! I am so excited to share some exciting things that are happening in the show going into 2023! I hope you hang out and join me for this amazing ride!
CONNECT ME WITH!! EMAIL FOR LAUNCH TEAM INFO
Shiftwithpurpose@gmail.com
@Balancedlifewithlove -IG
Sara Ann Jimenez -FB
Monday Dec 19, 2022
Monday Dec 19, 2022
December should be the month we slow down a little and find joy, focus on peace, and really reflect on the year that is coming to an end. As you already know I love journaling and I believe it is so good to start writing down and reflecting on all the amazing things that have happened!
Maybe it was a tough year friend, but I do know that there are joys in there too!
Let's take some time to reflect, have gratitude and search our memory for those beautiful moments from 2022!
As mentioned in this episode If you are a Christian Coach looking to learn how to Sell, and create a program for your clients or maybe how to simply sell go check out Fatih2Influence's website below!
https://www.faith2influence.com/
Connect with me 👇
Shiftwithpurpose@gmail.com
Monday Dec 12, 2022
Monday Dec 12, 2022
We all need self care and honestly we over glamorize it usually! I personally love taking the time to implement self care in a way that is not worldly popular like pedicures, massages etc. Those things are great but not what it's all about.
Let's dive in today on some examples of self care and how we can move into this busy season and end of the year with some added practices of self care that we need or could benefit from!
Connect with me!
Shiftwithpurpose@gmail.com
Find me on IG 👇
https://www.instagram.com/balancedlifewithlove/
Looking for coaching !? I am opening up the calendar for new clients! Let's jump on a Free call and see if we're a good fit!
calendly.com/saraannj
Come hang out with me in our Her Passion for Purpose Women's Facebook group!
https://www.facebook.com/groups/3495266277468424/
Monday Dec 05, 2022
Monday Dec 05, 2022
Thriving is a choice! We want to thrive in all areas of our lives and constantly grow, evolve, and get a little better every single day!
The cool part is we don't have to stay stuck in survival mode! You were created to thrive! You are designed to do great things as a mom, as a woman, as an entrepreneur, as a stay at home mom, wife, and even friend. But, if we are stuck in survival mode it is so much harder to get to the goals and dreams placed on our hearts.
So let's choose to thrive in this thing called life!
3 things I believe are crucial
1. Community and support
2. Planning with purpose
3. Intentional Action steps
These 3 will help us Thrive and get us out of that survival mode! Let's grow!!
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